101 Things to Do Instead of Playing on your Phone by Ilka Heinemann
Our phones have become a constant distraction; it's time we put them down and rediscovered the simple art of taking a few minutes out. This 101 Things to Do Instead of Playing on your Phone book offers an imaginative list of games and tips aimed at curing us of our portable tech addiction. More than mere time-killers, these activities include ways to unleash your creative side and train your brain, but above all methods to set you on the road to calm.
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