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How to Be Mindful

by Anna Barnes
Code: 20050831
  • £9.99
Item in Stock | Free UK Mainland Delivery on orders of £50 or more
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  • How to Be Mindful
  • Author: Anna Barnes
  • Format: Paperback, 160 pages
  • Dimensions: 14.6 x 1.3 x 21 cm
  • ISBN: 9781849538978
  • Please note the cover may vary in colour form what is shown on the image.

How to Be Mindful.

Say hello to a new, mindful you.

Would you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, by allowing you to live in the moment and embrace all that life has to offer.  

Bursting with tips, centring statements and activities, How to Be Mindful will provide you with everything you need to make every day full of gratitude and peace.

Delivery options

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Items marked 'bulky/fragile', tracked 48 hr service, UK mainland            £8.95

Alcohol items (tracked & signed-for service, 18s or over only, UK)            £4.95

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