This handy Sugar Free: Over 60 Recipes with No Added Sugar book is an excellent entry point into reducing (or even eliminating) added sugar in your diet - something we all know we should do. But you won't miss sugar! Here are 65 delicious and innovative recipes for breakfast, snacks, pastries and desserts that allow you start the day with a peanut-butter and chocolate milkshake, snack on raspberry almond focaccia, choose scones for tea and eat chocolate ice cream - all sugar and guilt free. Sue Quinn also has solutions for basics such as ketchup, apple sauce, blueberry jam and bread.Added sugars should not exceed 10% of our daily calories, and ideally less than 5%. Many so-called 'sugar-free' recipes are in fact stuffed with honey, agave or other sugar syrups. While natural, these syrups are in fact full of sugar, have low nutritional value and sometimes contain a high level of fructose. None of these sugar substitutes are used in this book. Instead the recipes are sweetened with fresh and dry fruit.With stylish design and photography, sugar-free food has never looked so enticing!
Cut-off time for UK orders for despatch the same working day: 2pm
Standard UK delivery on orders up to £50 within 5 working days £3.95
**Standard UK delivery on orders of £50 or more within 5 working days FREE
*Next day signed-for UK delivery (weekday deliveries only) £8.95
Items marked 'bulky/fragile', signed-for 48 hr service, UK mainland £8.95
Alcohol items (tracked & signed-for service, 18s or over only, UK) £4.95
Collect from our Broadway (Worcestershire) store FREE
Items marked 'in store only': please telephone our office on 01386 853331 or email firstname.lastname@example.org for more details and whether we are able to ship this to you (dependent on size and delivery address).
We offer FREE** standard delivery for all UK orders of £50 or over (**not including fragile/bulky items, alcohol or furniture).
There is a £2 discount on UK postage for all single greeting card orders, and a £1 discount on UK postage for Popaball orders.
Please see our Delivery Policy for more information, and for Europe and International delivery rates.
If you are not completely satisfied with your purchase then please return the item(s) within 28 days of purchase in perfect condition for a full product refund or a replacement.
Please see our full Returns Policy for more information.
We realise it is very important to securely store any information that you provide. Our site uses high-level SSL encryption technology, the most advanced security software currently available for online transactions. On our website you can pay using your Visa or Mastercard debit/credit cards, via Paypal or using your Amazon account.
Please see our Payment & Security policy for more information.